In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

The leadership development program market is expanding rapidly as organizations adopt digital and hybrid learning models, AI-driven analytics, and customized training to build future-ready leaders, ...

One Garmin Connect feature I did find genuinely useful was Garmin Coach, which I used to start a half-marathon training plan.

Nuffield Health is set to roll out its new Long-Term Conditions Rehabilitation Programme, aiming to offer 50,000 free places across the UK every year from 2027.

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

A Turkish court on Friday sentenced the owner of a ski resort hotel and 10 others to life in prison after convicting them of severe negligence in connection with a deadly fire that swept through the ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...