Just like lifting weights builds muscle, life’s challenges build your strength and character. This video looks at why pushing through discomfort and setbacks is like training in the “gym of life.” ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your ...

Life Time will host a nationwide fitness event Oct. 25 to raise funds for ALS research and children’s health. The annual GO90: Move with Meaning challenge will take place at Life Time locations ...

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile. A deep breath is a gift Elaina Gonzalez never takes for granted. Yoga at ...

When Deborah and Tracy Collins first saw the old house on Zephyr Street, they thought it might be too good to be true. It was Sunday morning, and they were driving to church in New Smyrna Beach when ...

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve ...

A $750-a-month gym membership makes Equinox’s fees look like pocket change. But Drew Peterson believes that’s a deal for his upcoming Cherry Creek outfit, OODA Life, which is set to open Nov. 1 at ...

Johnson Fitness & Wellness Adds Tonal To All Stores Nationwide, Expanding Selection of Smart Home Fitness Equipment, Experience The Power Of Tonal First-Hand Bringing Tonal’s incredible all-inclusive ...

The holiday season is right around the corner – making now the perfect time to start checking off your gift list. Find thoughtful presents for everyone on it: home chefs, tech lovers, fitness buffs, ...

Stepping into a gym can be intimidating, especially if you’re just starting your fitness journey. Whether you’re a workout newbie or a seasoned vet, there are a few ground rules everyone should know ...