As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

W Residences Marina View Singapore offers a hotel-home hybrid with 24/7 concierge, private workspaces, and premium ...

For Election Day there will be more than 400 Vote Centers across Dallas County, providing you with multiple locations to make ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

This October and November, across Fareham, Everyone Active is encouraging a greater number of over 60s to become physically ...

AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...