Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Olympic ski legend Lindsey Vonn just proved that hard work pays off and her abs are taking center stage. In her Wednesday ...

Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Top officers at the local authority have approved the replacement of existing gym equipment at four leisure centres over the next three years at a total cost of just under £300,000 a year. Priority is ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Construction crews seem to be the norm in Rochester. Mayo Clinic has a multi-billion dollar project in the works and the Link ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

According to Towards FnB, the global prepared food equipment market size is evaluated at USD 15.65 billion in 2025 and is ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...