From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

A key entity in the Derrimut fitness empire entered into voluntary administration on Thursday, an internal source confirmed.

Top officers at the local authority have approved the replacement of existing gym equipment at four leisure centres over the next three years at a total cost of just under £300,000 a year. Priority is ...

Derrimut 24:7 founder Nick Solomos has placed the largest company in his gym network into voluntary administration, days ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Gone are the days when sweat-laden cotton tees would hamper your performance. Today, the best gym wear for men has moved on.

According to Towards FnB, the global prepared food equipment market size is evaluated at USD 15.65 billion in 2025 and is ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

FOUR Wirral gyms are set to see a major investment to upgrade several leisure centres over the next three years. Wirral Council said the ...

Denise Lewis used to be one of Britain's best athletes before becoming a sports pundit for the BBC – here's all you need to ...