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MANILA, Philippines — A memorandum lifting the restrictions on access to Statement of Assets, Liabilities and Net Worth (SALN) will be issued next week, according to Ombudsman Jesus Crispin Remulla.

“Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, CSCS, a physical therapist in New York City and founder of Movement Vault. “You will not ‘become’ this posture ...

Ravi Sood was 70 years old when he first picked up a barbell. "Both my knees needed replacing, and the orthopaedic surgeon said that if I had my muscles in good condition, the surgery would be easier, ...

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MENTOR, Ohio — Mentor City Council is considering ending the city’s short-term rental ban by replacing it with a permit system that caps the number of rentals allowed and sets new operating standards.

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Many lifters want to grow their legs but struggle with lower back pain. Whether from bad posture, injury history, or simple fatigue, back issues can make heavy squats or deadlifts feel impossible. To ...

Members of the Charleston-Mattoon Weightlifting Club are to participate in Saturday's Winter Open at the Mattoon YMCA starting at 9:30 a.m. are: (front row) Hannah Alvis and Bret Pfeiffer. (middle row ...