A yoga teacher shares two simple and beginner-friendly exercises to strengthen your glutes and abs, and they're low-impact.

The sun had not yet sent its first rays over Mount Sentinel as I went to attend a class I’m not enrolled in, taught by an ...

The United Arab Emirates has announced that 2026 will be the official Year of the Family across the country. Since 2016, ...

A look at the diagnostic approach to canine vestibular disease, from the initial exam to the challenges of peripheral vs.

Few over-ear headphones are specially designed for the gym and that’s where the Skullcandy Crusher 540 Active come in.

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

Enter Gabe’s in Wilmington, Delaware – the treasure hunter’s paradise where bargain dreams come true and shopping carts fill up without emptying bank accounts.

And then, of course, not to forget exercising the brain; a healthy mind needs a healthy body and all that. So I have weekly ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

The bold red signage stands out against the New Mexico sky, a beacon for bargain hunters and sustainability champions alike. Inside awaits a carefully organized chaos that somehow makes perfect sense ...

Ready to walk, jog, or run without leaving home? These Amazon top-rated treadmills under ₹20,000 make fitness simple and budget-friendly.