Wild forward Vladimir Tarasenko's lower-body injury sidelines him again. His status remains day-to-day as the team faces ...

Learn how to do the one simple, equipment-free exercise that fitness experts recommend for building a strong, stable core ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

LeBron James is expected to practice with the Los Angeles Lakers after the team returns home from a five-game road trip.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

Ducks battled a stingy Wild defense and persistent penalties. Despite strong goaltending, offensive struggles cost them.

Sherdog's live UFC 322 coverage will begin Saturday at 6 p.m. ET. Think you know the UFC backwards and forwards? Place your ...

On injured reserve since Oct. 20, Chytil has missed 13 straight games with injury. The 26-year-old is back skating though and seems to be the closest to a potential return among the injured Canucks ...

The Pittsburgh Penguins announced early on Sunday that rookie winger Ville Koivunen is out day-to-day with a lower-body ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...