Wild forward Vladimir Tarasenko's lower-body injury sidelines him again. His status remains day-to-day as the team faces ...

Maple Leafs captain Auston Matthews could miss up to a week of action with a lower-body injury, coach Craig Berube confirmed ...

Jack Hughes is out for the Devils with a non-hockey hand injury. The center is being evaluated, and the team will provide an ...

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Reaves, 38, sustained a lower-body injury in the second period of the Sharks’ game against the Devils on Oct. 30. Reaves had ...

Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Toronto Maple Leafs goaltender Joseph Woll will make his season debut against the Chicago Blackhawks on Saturday, head coach ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Carlo missed practice on Friday for what the team described as maintenance, but Matthew Knies is good to play.

Devyani* is a 61-year-old first-generation American Indian who lives in Flint, Michigan. She has a sedentary desk job as a clinical social worker. For the past three months, she has been having severe ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.