Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Jay Leno Shares New Details on How Wife Mavis' Dementia Is Progressing: 'I Enjoy Taking Care of Her' Bipartisan push to ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas bring all the comfort in a lighter way. Simple, sweet, and easy to enjoy.

Make your holiday feel warmer with Thanksgiving recipe that bring comfort, ease, and a little freshness to the table. These ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

When 34-year-old Rhea came to me, she was frustrated about her experiments with millets. She admitted that she had completely ...

These chicken and veggie recipes are the perfect quick and easy family meal. While all of these recipes have the same basic ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

On campuses across the country, college students aren’t pointing fingers at alcohol or drugs as the most significant health ...

Most students view diet as central to mental health, energy, and academic performance — yet three-in-four report their ...