As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

The Pueblo Community Soup Kitchen has faced greater need due to the SNAP crisis. Here's how the nonprofit is rising to the challenge.

Halloween is coming and there’s a lot to be excited about this spooky season. Halloween food for instance is one of the most important parts of the festivity, which brings people together for a good ...

Is your young adult child a saver or a spender? Whether your child is moving onto higher education or going into the workforce after their time at New York City Public Schools (NYCPS), how they manage ...

How To Keep Roti Soft For A Long Time: Packing rotis in a lunch box often comes with the challenge of keeping them soft and fresh. By the time lunchtime arrives, even freshly made rotis can turn hard ...

New research from the Society for Nutrition Education and Behavior reveals the daily stress parents face juggling school policies that ban nuts, plastic packaging, and limit eating time to 10 minutes ...