Smart technology brand itel, yesterday, hosted the first edition of its ‘Tour de Nigeria 60KM Road Cycling Challenge’, aimed ...

Itel, a leading smart technology brand committed to making innovation accessible to all, has hosted the first-ever Tour de Nigeria Cycling Challenge in Lagos, in partnership with Cycology, Nigeria’s ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

itel, a leading smart technology brand committed to making innovation accessible to all, in partnership with Cycology, ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Luxury watch brands, led by Tudor, are planting a flag in pro cycling. But is there really such a thing as a cycling watch?

Singapore owner Eastern Pacific Shipping (EPS) has struck a deal to help develop the country's cyclists at a new elite ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...