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Magnesium plays a key role in sleep, muscle recovery and stress balance, yet most people do not get enough of it. Here is why ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

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Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.