"Every couple faces challenges, but therapy can help transform those challenges into opportunities for growth."Silver Light Psychotherapy in Newmarket, led by Registered Psychotherapist (Qualifying) ...

Are you anxious, depressed, and doubtful about whether or not help is really possible? Are you dealing with symptoms of anxiety that are now or always have been interfering with or diminishing your ...

The Minnesota Center for Emotionally Focused Therapy (MNCEFT) hosted its largest-ever EFT Externship from September 17-20, 2025, at the Humphrey Conference Center on the University of Minnesota’s ...

I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, ...

A tune-up for your mental health. Long gone are the days when going to therapy was something we hid from our friends, family, and even our spouses because of the fear that they might think something ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...