Taking a cue from Japan and China, NGOs are training blind masseurs and companies are hiring them. ‘I wanted to play to their ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

The New Orleans Saints are giving Justin Tucker his first tryout since his NFL suspension as Blake Grupe struggles.

Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the wider world. Last year at this time, I focused on reasons to be thankful despite Donald Trump’s ...

A Pilates instructor says your back feels stiff because you're not moving it enough—try doing these four spine-lengthening ...

For decades, about twice a year, I would get back spasms that were so excruciating I would weep. The pain would last for days ...

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

In the midst of the hustle and bustle of modern life, the trend of investing in health at home has emerged as a trend. In particular, massage chairs are sought by many people as "personal physical ...

Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the wider world. Last year at this time, I focused on reasons to be thankful despite Donald Trump’s ...