Taking a cue from Japan and China, NGOs are training blind masseurs and companies are hiring them. ‘I wanted to play to their ...

With its new Experience Center, the local premium sleep brand introduces cutting-edge comfort, wellness and technology ...

Wearables, which use photo sensors and accelerometers, generally overestimate sleep stages by misclassifying wake stages.

I've been researching and testing lifestyle products for over 5 years. Many of the best bed frames are on sale for Cyber Week, including our best platform bed frame, the Saatva Valencia. For more ...

Jack Schlossberg has revealed his unusual lifestyle choices, from the way he goes to bed to his unique love of mayonnaise.

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add years to your life. A 2023 study found that people who were able to fall ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

We asked Dr Sunil Kumar K, Lead Consultant – Interventional Pulmonology at Aster CMI Hospital, Bangalore, to explain the connection between moonlight and sleep and what you can do if the lunar cycle ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks ...