In the third trimester, the expectation and delight of meeting the baby start to feel real. During week 33, the foetus starts ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

For an at-home deep-tissue massage every day of the week. When asked to pick a "best overall," I'm thinking of the massage gun that's going to hit the largest audience. For me, that massage gun is the ...

Corewell Health filed a police report against one of its physical therapists after a patient reported he performed "internal pelvic massages." ...

Essential Wave Studios has become a cornerstone of holistic wellness in Harbor Country, offering an integrated approach to ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

To use your FSA money on Amazon, add your FSA debit card as a payment method. Then, shop in the online retailer’s dedicated ...

Plot Device: Ruby Glow Grinder. There’s plenty of buildup before the main event in Moronova’s dark romance, so this velvety ...

Objectives: The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen volunteers were randomly ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout ...