These three stories of perseverance and hope with acute pain can help you take the first step toward better care.

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Every stroke of massage onto the tight muscles releases the everyday hassles and stress. For some, a good and relaxing massage is needed to de-stress and ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...

Gentle Roots Chiropractic, a new office in the Mountain View neighborhood, specializes in caring for pregnant people, newborns, and infants.

It’s hard to think of anything dreamier when you’re pregnant than enjoying a calming reflexology massage — not to mention that some limited research indicates the practice may benefit pregnant women.

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

David Lloyd Clubs has launched an international female health initiative to empower and support women’s health at every stage ...

Thomas Hobbes’ Liviathan book, African Chair and Oliver Hardy postcards. This episode includes Thomas Hobbes’ Leviathan, a vintage purse, an intricate tapestry, an African chair, personal notebooks, ...

Two small genetic changes reshaped the human pelvis, setting our early ancestors on the path to upright walking, scientists say. One genetic change flipped the ilium — the bone your hands rest on when ...