James S. Hill, 76, claimed he was being targeted in a sextortion scheme and believed it was his only way out of the situation ...

Feature writer Brad Young speaks to people who have taken the plunge on buying a house in Italy for just €1. For one 32-year-old, it's worked out better than he could have dreamed - but for others it ...

Abstract: Upper limb assistive robots have been widely developed due to their ability to aid user movement and reduce caregiver workload. In our previous work, we introduced a wearable ...

Join Day 24 of the Yogalates Challenge with this 15-minute morning yoga and Pilates routine. Focus on upper body strength, posture, and mobility through controlled, mindful movements. Perfect for all ...

Whether you’re dealing with stiff shoulders after a long day at your desk, sore legs from a weekend hike or lingering tightness after a tough workout, the best massage guns can provide fast, targeted ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

Background: Musculoskeletal pain and cardiovascular and pulmonary disorders affect the growing population of older adults. Manual therapy has proven to be effective, however, research using elastic ...

Abstract: Upper limb amputation severely affects the quality of life of individuals. Therefore, developing closed-loop upper-limb prostheses would enhance the sensory-motor capabilities of the ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...