The night in “Sde Teiman” prison was unlike any other night. There, the light was never turned off, and sleep was forbidden ...

A major study presented at the American Heart Association's 2025 sessions links long-term melatonin use to a 90% higher risk ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

For 2026, MCTS has recommended cutting Routes 20, 28, 33, 34, 55, and 58, with reductions in service frequency for five other ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

A study found adults using melatonin for over a year had higher risks of heart failure and hospitalization, though some ...

A new study conducted by University Hospitals Connor Whole Health highlights the impact of pediatric integrative medicine ...

Aging populations in Western Pennsylvania and assisted living staffing shortages prompt tech innovations and workforce development efforts.

Dr. Danielle Rivera cherishes the “moments of joy” in her work — seeing her patients’ symptoms improve. Born and raised in Albuquerque, she is now in her fourth year of training as a psychiatry ...

Disruptions to the body's internal clock are strongly associated with increased risk of obesity, diabetes, high blood ...

The study found that adults with chronic insomnia who used melatonin for a year or longer were more likely to develop heart ...