Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

The chocolate treat found to improve your memory as soon as you’ve eaten it - Study sheds light on why dark chocolate works ...

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...