Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.

Reagan National Airport was hit the hardest with at least 18% of its arrivals — 81 flights — canceled Friday. The major hubs of O’Hare, Atlanta, Denver and Dallas-Fort Worth rounded out the top five ...

LAKEWOOD PARK, Fla. (TMX) - A driver in a rented U-Haul truck caused widespread chaos in Florida Monday evening, forcing vehicles off the road, ramming others and injuring at least one person before ...