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While a healthy amount of natural blue light helps you feel alert and awake, too much exposure from modern tech can cause eye fatigue and disrupt natural sleeping patterns—which is where blue ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

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Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves. Back in 2020, practically every glasses company was offering wearers the option to ...

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If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

Blue light been blamed for interfering with your body clock, but can a simple pair of specs make a difference? As a child, my vision was irritatingly excellent. Glasses always felt like the accessory ...

Kids are spending more time than ever streaming media and learning on smart devices. Blue-light-filtering glasses are becoming more and more popular for those looking to reduce their blue light ...

Hands up who had a pair of blue light blocking glasses lingering in their basket for the majority of the past year? It's not surprising, tbh. With most people largely working from home and the ...