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Research shows why you should try military fitness workouts — even as a beginner

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat ...
Stars and Stripes

Outdoor ‘fit box’ brings gym-style workouts to Navy in Naples

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...