“When you’re standing barefoot, your heel and forefoot both make contact with the ground,” explains Ben Stark, an avid ultra-marathoner and performance marketing senior specialist at Merrell.

Sustainably-produced minimalist knit sneakers are a versatile option for men and women. Compare the best wool and knit shoes ...

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Okay, people, we get it. You love your minimalist running shoes. You have a pair of Nike Frees in almost every neon color imaginable, and fingers crossed there’ll be a pair of New Balance Minimus ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

Realistically, hiking shoes are whatever footwear you’re wearing while hiking. Many people take to the trails in whatever sneakers or hand-me-down boots are around the house. While this can take ...

Get stronger feet when you sprint and stroll as if you were barefoot, in zero-drop shoes We regularly wear sports shoes that pinch our toes and restrict the natural movement of our soles. Half the ...

And, no, your favorite pair of cushioned running shoes isn't going to cut it. 'That kind of plushy running shoe can be a little bit counterproductive because it's going to throw you off your stability ...