As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...
Feet don't exactly get an off-season. From winters too often spent crammed in heavy boots to summers in nothing but sandals, they really take a beating regardless of the time of year. That's why it's ...
For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...