Perched on limestone bluffs overlooking the mighty Mississippi River, Hannibal, Missouri offers a retirement paradise where your social security check stretches like saltwater taffy and literary ...

For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...

Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

First United Presbyterian Church, 695 Calvin St., Fayetteville, invites all to join them for study and worship. Sunday morning activities begin at 9 a.m. Sundays. The nursery, for children pre-K and ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

The Ghana Armed Forces (GAF) has detained a young man who attempted to enlist by submitting forged documents during the ...

Image source Finding time to stay active can feel like a challenge. Between work, family, and everything in between, it is ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Research suggests walking together could help resolve conflicts. A turkey trot might be just the ticket.

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...