A t 71, Nate Wilkins insists he feels healthier and fitter than he did in his 20s, thanks to a strict daily routine that ...

Just plug in, pair with a smartphone app and you’re good to go. According to so many reviewers, these plugs are surprisingly easy to use. Plug one in, open the Alexa app on your smartphone and it’ll ...

Most Boomers are calmer because, over decades, they have quietly chosen routines that protect their attention, their bodies, ...

Oriole Beach sits quietly on Florida’s Panhandle, like that modest friend who never brags but has the most interesting life. This little community near Gulf Breeze offers waterfront living without the ...

The Oldsmar Flea Market has been a staple for Tampa Bay area residents and visitors looking to stretch their dollars further than a yoga instructor in a hot studio.