“Taking less than 5,000 steps per day at baseline was associated with lower aerobic fitness, muscular strength and endurance, ...

Turns out, Yuma, Arizona, isn’t just the sunniest city in America. It might also be your financial salvation. The southwestern corner of Arizona holds a secret that retirees and budget-conscious folks ...

Injuries and self-doubt nearly derailed a prodigy. Now in her final college season, she has rediscovered just how good she can be.

The Arkansas Valley Fair, Colorado’s oldest continuous fair, brings together agricultural traditions, local arts, and community pride in a celebration that feels genuinely authentic rather than ...