Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.

If your hikes are being ruined by constant digging in backpacks, aching backs, or wet socks at night, take a few quality of ...

Delaware Seashore State Park near Rehoboth Beach proves that spectacular doesn’t have to mean expensive, offering nearly 2,500 acres of coastal magnificence without the price tag that usually comes ...

Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...

Founded in 1877 when gold and silver were discovered in the nearby Black Range, Hillsboro quickly grew into a prosperous mining community. At its peak in the 1880s and 1890s, the town boasted a ...

In the fall, when leaves are changing colors and cooler weather moves in, if you look up, you will see lots of activity in ...

Discover the emirate's most exciting and scenic activities, including ziplining, microlight flights, pearl diving, and ...

From the Florida Keys to Alaska, our avid angler contributor shares his favorite fishing spots in the U.S. that offer extra ...