Archaeologists retrieve first treasure items from $20B 'Holy Grail' shipwreck off Colombia Ariana Grande Red Carpet Grabber Deported, Banned From Singapore Ukrainian refugee who fled war wins top sumo ...

Let's get ready for the day with a strength & stretch 10 minute morning yoga sequence. Join the 30-Day Yoga & Pilates Morning ...

The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Jaipur is lively and vibrant, with bustling markets and friendly streets full of activity. It’s exhilarating, but not the ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

A serene Karthik Yog Deepotsav in Davanagere lit up the Tunga Bhadra riverbank with hundreds of diyas, early-morning yoga, meditation.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Kalaburagi: In Yadgir district, the minimum temperature dropped from 25 to 18 degrees Celsius. Due to severe chill in the ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Switch on the Holidays: 2 p.m., Pearl Street Mall, 1303 Pearl St., Boulder. Kick off the holiday season, flipping the switch ...