Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Femke Bol has shared the personal motivation and mindset behind her surprising move from the 400m hurdles to the 800m.

Inspired by SpaceX’s breakthroughs in space technology, Harsh Vardhan Singh Bhadauriya from Bhind turned his curiosity into ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

The Colorado Buffaloes currently have a 3-5 record, but can Pro Football Hall of Fame linebacker Ray Lewis galvanize the team ...

After being named to Team Canada Red ahead of the U17 World Challenge, Colt Carter is excited about the opportunity to bring ...

Roman Sadovsky is embracing the fight. The reigning national men's champion didn't flinch when Keegan Messing announced his ...

LAHORE: Music maestro Shafqat Amanat Ali, in an exclusive interview with Pakistan Today, opens up about his incredible weight ...

A look at how Manchester City are building for the future as academy director Thomas Krucken speaks to the Manchester Evening ...

Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge centered on balance. Promoting strength, focus, and stability, the ‘Dhadkan’ ...

Over the next three weeks of this transit, our minds will likely be eager to soak up every experience that comes our way, ...

In pursuit of excellence, great leaders often walk a delicate line, challenging their teams to achieve more than they think ...