Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

With more people trading treadmills for trails, hiking is emerging as one of the simplest, most accessible paths to everyday ...

One in six parents believe they're raising a pro athlete. It's a dream that comes with an eight-hour weekly commitment and ...

Felix Auger-Aliassime shut down a question from a reporter after being asked if he was “afraid” during his clash with Jannik Sinner at the ATP Finals. The Canadian struggled to worry his opponent ...

From the accountant riding for Deliveroo on his way home to the teacher moonlighting as a nail artist, Katie Strick meets ...

MOST OF WHAT Kaylie Mahoney Guerrero knows of her father comes from the memories of others. From her mother, Tara, who tells ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

Related: The Enormous Antique Store in Missouri that’s Almost Too Good to be True The concept is brilliantly simple: grab a shopping cart, fill it with whatever catches your eye, then weigh it at ...