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FORT RUCKER, Ala. (February 13, 2014) -- Many people say that the hardest part about working out is finding the motivation to get up and do it, but a new, free program is trying to help by providing a ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I think we can all agree that buying new workout clothes is the perfect ...

As a fashion editor, I know the power of a cute sports bra or a new pair of leggings. When you wear something that you look and feel good in, your mood, your vibe, and your confidence levels all ...

This partnership marks the reunion of longtime friends Chris Ferguson, TLF’s Founder & CEO, and Ronnie Coleman, two pioneers whose early collaborations helped shape the modern fitness culture. The two ...