The documents — which were released by the alleged hacker and reviewed by The Daily Pennsylvanian — include internal University talking points, memos about donors and their families, receipts of bank ...

They also said they were looking for “lots of data on UHNWIs,” or ultra-high-net-worth individuals, “which naturally led us to universities with huge endowments.” They selected Penn because it was an ...

I used to think I couldn’t stay consistent before and after weight loss surgery (WLS) because I wasn’t disciplined enough. But what I didn’t realise w ...

Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

A hacker has taken responsibility for last week's University of Pennsylvania "We got hacked" email incident, saying it was a ...

A suspected nation-state threat actor has been linked to the distribution of a new malware called Airstalk as part of a ...

Claim an early win in 10 minutes—set your light-version plan and do it today. Track one tiny improvement this week and let ...

Huberman's two key alterations to your morning routine won't be easy right out of the gate. However, the benefits for those ...

The r/crafts subreddit is the perfect place to show off creative, handcrafted items, including fascinating and inspirational ...

Creating a tracking system with sticky notes is easy and effective. Just dedicate one color for each habit you want to track ...

This clever hack transforms a common kitchen waste item into a powerful, natural fertilizer, helping gardeners reduce waste ...

The 10-10 decluttering method is pretty simple — choose an area, set a timer for 10 minutes and get rid of 10 items in that ...