Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting medication.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Filmmaker Alice Wu shares a clever trick to help you finally finish that thing you’ve been working on, why teenagers are ...

By Vincent Gunde Self Help Africa (SHA) says Malawi has achieved significant progress in water access despite functionality ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Is there a book, exercise or something to help get me out of this rut? I feel like every time I give it my all things fall ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Inspirational breast cancer survivor and fundraiser Gena Moors has raised almost £60,000 for life-saving equipment that will ...

The campus-galvanizing success of William & Mary’s women’s basketball CAA title was so surprising and delightful, the pressure to repeat is minimal.

Patriots third-year wideout Kayshon Boutte has been lauded for his maturation and professionalism this year, and explained ...