The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

If you are looking to step your game up in the gym, you may want to consider boron. Learn how this nutrient impacts the body.

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

This article was reviewed by Felix Gussone, MD. Do You Need a Prescription for Testosterone? Key Takeaways: In the U.S., ...

From tradies and farmers to surfers and runners, Australian men who spend their days outdoors are unknowingly fast-tracking their skin’s ageing process. Here are five habits making it worse, according ...

What Are Biomarkers? A Guide to Understanding the Health Indicators Key Takeaways: Biomarkers — aka biological markers — are ...

A prisoner in Australia is challenging a state's ban on Vegemite in prisons, claiming that denying him the polarizing yeast ...

4:42 a.m. Drink 20 ounces of alkaline water with a side of Cymbiotika liquid colostrum, Thorne creatine, pre- and probiotics ...