1 School of Physical Education, Shandong University, Jinan, China 2 Physical Education College, Shandong University of Finance and Economics, Jinan, Shandong, China Background: Most existing CrossFit® ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

A new outdoor fitness court is open to the public in Waukee after its dedication on Wednesday, Sept. 10, born from an idea to remember a late local fitness community member. The new outdoor fitness ...

MYRTLE BEACH, S.C. (WBTW) — CrossFit Myrtle Beach is hosting its second annual 9/11 Memorial Workout to honor victims of the Sept. 11 terrorist attack and raise money for an organization that helps ...

CrossFit is a fitness regimen that uses consistently varied movements at high intensity. The Hodag CrossFit is owned by a couple who believe they stand out from other big box gyms in the area. Taylor ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the ...

Jessie Murph has fans in an uproar. The 20-year-old singer, who has been compared to Amy Winehouse, sparked a social media firestorm over the music video to her risqué new song “1965.” The video, ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is younger than 65 years old. The kupuna class of CrossFit 808 gets a sweaty ...

Jessie Murph’s new album Sex Hysteria arrives next week, but in the meantime, we have another early look at it with the new single “Bad As The Rest,” a big-time ballad. The song sees Murph aware that ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

This new race combines running, strength, and suffering in all the right ways. At first, it was the shirtless men. Ripped, sweaty, and moving in a brutal dance of sprinting, sled pushing, and ...