Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

How much do body and mind decline with age? It apparently depends not only on genes or lifestyle but also on the trillions of ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Novo Nordisk launched a bid valued at up to $9 billion for obesity-drug developer Metsera, hoping to trump an already agreed-on deal Pfizer made for the U.S. company last month. The Danish drugmaker ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

From The Underground Railroad to Netflix's Rebel Ridge, then from DC and HBO's Lanterns to Star Wars: Starfighter—how Aaron ...

Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.