And, of course, there is news. Defender Rafael Toloi has been confirmed to have a muscle injury in the hip area, which took ...

And, of course, there’s news. Defender Rafael Toloi has been diagnosed with a muscle injury in the hip area, which took him out of the classic match against Corinthians on Thursday night (20) in the ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

AUSTIN, Texas (Gray News) – Police rescued a woman who they say was held captive in a home in Austin, Texas, for months. According to Austin police, officers responded to the home on Oct. 30 after ...