Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

Politicians often seek to show off their physical strength, with the new Polish President Karol Nawrocki the latest to continue the trend. Following his election in August, the former right-wing ...

This fainting fiasco wasn’t exactly a flex. A gym junkie has been left with a broken nose and a shattered sense of pride after passing out while flexing in front of a mirror. Newas Sharif, 27, was ...

Gold’s Gym, which has more than 700 fitness studios worldwide, is expanding in Washington, D.C. The company has inked a 24,000-square-foot lease at Georgetown Park, a 327,300-square-foot mixed-use ...