Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

The new wellness experience claims to provide benefits including enhanced range of motion, better posture, pain relief, ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

West Auckland residents are increasingly exploring non pharmaceutical options for managing ongoing pain, stiffness and discomfort. Many people who experience back pain, neck pain, headaches or work ...

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.

Osteopathy keeps popping up everywhere. Your mate swears it fixed their back pain, there are osteopathy clinics on every high ...

LOOKING at the bright red clots of blood she’d coughed onto the tissue, Elysha Sacre felt a wave of panic. What had begun ...