Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Muscle is vitality. It’s your body’s savings account of strength, one that compounds with consistency. Omega-3s temper ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Singer Armaan Malik and content creator Aashna Shroff welcomed filmmaker and YouTuber Farah Khan and her cook Dilip into ...

After being discharged from the hospital, actor Govinda made a statement about his fitness, which is rapidly going viral on ...

Brittany Mahomes, wife of Kansas City Chiefs quarterback Patrick Mahomes, is making headlines - not just as the co-owner of ...

When Randy Santel eats, people watch. He recently took on our barbecue, burgers and ice cream. Did he conquer them all?

Ranbir Kapoor’s trainer Shivoham Bhatt reveals how discipline, steady workouts, and balanced nutrition shaped the actor’s ...