When San Jose State University student Kenneth speaks of putting on white noise to calm his thoughts or opening his Notes app to sort through emotional clutter, he is doing more than coping. He is ...
How a seemingly healthy habit can be damaging. — -- Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she ...
The relationship between our behavior and health is often believed to be linear. We know, for instance, that drinking water, wearing sunscreen, sleeping enough and exercising all boost our well-being.
Now Accepting New Clients! At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feeling, and behaviors in a supportive, non-judgmental, ...
In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to ...
With a masters degree in music and over 20 years experience in the fields of music therapy, arts-based community facilitation, and music education, I provide my clients a safe space to express ...