In February and in honor of Valentine's Day, I spent the first two weeks cutting out paper hearts and writing one thing I loved about my two sons, who were almost three and almost 12 months at the ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

This week's horoscopes emphasize channeling energy into purposeful action, trusting one's pace, and finding clarity through slowing down. Emotional wisdom, authentic self-expression, and balancing ...

Amethyst promotes spiritual healing, higher awareness, and intuitive downloads. Those born in February tend to lead with ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Artist Nicole Leth and her quilter husband Luke Haynes have been sewing beautiful affirmation quilts and surreptitiously leaving them around L.A. and the rest of the country since 2020. They’re just ...