A fun look at how consistent training turned into a full-blown gym obsession.

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

But you’d think that I would at least feel at ease when heading to a hotel gym for the first time or especially when using ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by ...

Meghan Trainor is reclaiming her health and body after a gestational diabetes scare during pregnancy. She's now strength ...

Brandon Kim ’26 is the only Macalester student participating in intercollegiate gymnastics. Since his freshman year at ...

Karl Eldrew Yulo underscored his commitment to his gymnastics career after a solid first day at the 2025 Artistic Gymnastics ...

In a UK first a boxing gym has been opened in an NHS facility; Off The Ropes charity uses boxing training to support mental ...

Telugu actress Samantha Ruth Prabhu took to Instagram to treat fans to her workout session flex and shared stunning pics of her super-toned back., Telugu, Times Now ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Cardi B is shedding some extra kilos before kicking off her first headlining tour after giving birth to her third baby. The ...