A fun look at how consistent training turned into a full-blown gym obsession.

But you’d think that I would at least feel at ease when heading to a hotel gym for the first time or especially when using ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

I haven't had a period for more than two months. I have lost 10 kgs in the last year aswell as going to the gym five times a week. Is this why?

As with any all-inclusive in Cancun, the beach and pools take center stage. The Marriott Cancun has one massive outdoor pool, ...

This shoe takes everything great about the award-winning Reebok Nano lineup and evolves it to perform even better.

For women, try a silky dress with a bulky jacket draped over your shoulders (brownie points if it’s a stylish men’s jacket). Or, try a pair of denim pants, high heels and a blouse. For men, linen ...

While there’s no official Black Friday sale section, the Cali label is offering steep discounts on a variety of leggings, ...

DRAWING strong performances in three events, Karl Eldrew Yulo advanced to the finals of the floor exercise, vault and ...

Diagnosed with Parkinson’s and recovering from a stroke, Jack Sanders still shows up at Planet Fitness — and still inspires ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...