A fun look at how consistent training turned into a full-blown gym obsession.

The gym at the NHS's Goldie Leigh site in Abbey Wood, Bexley, focuses on therapeutic, non-contact boxing and supports mental health service users and those with learning disabilities, Parkinson's, ...

But you’d think that I would at least feel at ease when heading to a hotel gym for the first time or especially when using ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

As with any all-inclusive in Cancun, the beach and pools take center stage. The Marriott Cancun has one massive outdoor pool, ...

This shoe takes everything great about the award-winning Reebok Nano lineup and evolves it to perform even better.

While there’s no official Black Friday sale section, the Cali label is offering steep discounts on a variety of leggings, ...

DRAWING strong performances in three events, Karl Eldrew Yulo advanced to the finals of the floor exercise, vault and ...

Diagnosed with Parkinson’s and recovering from a stroke, Jack Sanders still shows up at Planet Fitness — and still inspires ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...