Mitchell Hooper on MSN

How I Crush My Gym Session With Pre-Workout Motivation

Here’s a look at how I take on my latest training day in the gym, fueled by pre-workout and determination. From hitting ...
Women's Health

Strength Training Transformed Livvy Dunne's Body—And Her Life. Here's How

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Olivia "Livvy" Dunne is entering a new chapter of her life—one that has her ...
Hosted on MSN

Trying the Hardest Gymnastics Exercises! Can I do it?

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." Impatient Trump Gestures ...
PopSugar

I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again

Raindrops on roses and whiskers on kittens are great, but here are a few of my favorite things: eclectic interior design, a wide variety of fitness modalities, dreamy spas, charming libraries, and ...