Superhuman Troy shows how he turned his garage into the ultimate home gym.

My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

A lucky Metro Vancouver couple is half a million dollars richer after playing the lottery. Sang Eun Lee and Myung Jun Kim were shopping when they purchased a lottery ticket "on a whim." That ...

Kristin Cavallari shared that she struggled with negative thoughts about her body while starring on Laguna Beach, explaining ...

The Hornets only dropped one set on their two-game road trip versus fellow Big Sky teams, Idaho State and Weber State.